massage

T H E R A P E U T I C__M A S S A G E

Nurturing Women postnatal massage therapy focuses on the specific needs of the new mother. The massage is designed to help restore the body to its natural state and incorporates acupressure, triggerpoint therapy and gentle therapeutic massage techniques.

We believe massage is essential for mothers recovering from childbirth, particularly in the first six weeks because it increases circulation, bringing more oxygen and enriched blood to every cell. This quickly assists in balancing the whole system, developing immunity and strengthening the body. It promotes pelvic floor healing and helps to rebalance the spine and pelvis after pregnancy.

Massage has been found to increase comfort and relaxation, improve lymphatic drainage, prevent breakdown of the skin, and condition both the skin and muscles. It helps restore abdominal structure and facilitate healing after caesarean section.

Therapeutic massage has a sedating effect on the central nervous system that promotes milk production and helps to reduce postnatal depression.

Research has shown that massage in general elevates mood and reduces distress from pain and anxiety. It induces a state of complete wellbeing in the mother that has a flow on effect for her baby, which means a deeper, more relaxed sleep for both.

Nurturing Women has its own exclusive blend of sweet almond oil and specific essential oils chosen to suit the needs of the nursing mother. Naturally we also have our own pure almond oil for those who do not wish to use an aromatic blend.

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